<p style="margin: 0px; padding: 0px; color: rgb(77, 76, 77); font-family: Verdana; font-size: small; line-height: 20.8px;">今日飲食記事(2016/4/4):</p><p style="margin: 0px; padding: 0px; color: rgb(77, 76, 77); font-family: Verdana; font-size: small; line-height: 20.8px;">早上:飯店附的港式餐點</p><p style="margin: 0px; padding: 0px; color: rgb(77, 76, 77); font-family: Verdana; font-size: small; line-height: 20.8px;">中午:全國大飯店</p><p style="margin: 0px; padding: 0px; color: rgb(77, 76, 77); font-family: Verdana; font-size: small; line-height: 20.8px;">下午:古典玫瑰園英式下午茶</p><p style="margin: 0px; padding: 0px; color: rgb(77, 76, 77); font-family: Verdana; font-size: small; line-height: 20.8px;">晚上:光之乳酪*2</p><p style="margin: 0px; padding: 0px; color: rgb(77, 76, 77); font-family: Verdana; font-size: small; line-height: 20.8px;">宵夜:拉麵+冰箱裡的冷藏食品</p><p style="margin: 0px; padding: 0px; color: rgb(77, 76, 77); font-family: Verdana; font-size: small; line-height: 20.8px;">水:600ml</p><p style="margin: 0px; padding: 0px; color: rgb(77, 76, 77); font-family: Verdana; font-size: small; line-height: 20.8px;">今日運動記事:走路</p><p style="margin: 0px; padding: 0px; color: rgb(77, 76, 77); font-family: Verdana; font-size: small; line-height: 20.8px;">目前公斤數:68.6KG(2016/4/4早上量)</p><p style="margin: 0px; padding: 0px; color: rgb(77, 76, 77); font-family: Verdana; font-size: small; line-height: 20.8px;">目前減下公斤數:1.4公斤</p><p style="margin: 0px; padding: 0px; color: rgb(77, 76, 77); font-family: Verdana; font-size: small; line-height: 20.8px;">第一階段目標體重:60公斤</p>